This book is an essential resource for kinesiology and exercise science students aspiring to become future coaches, personal trainers, physical therapists, and other health and movement professionals. This book bridges the gap between theory and practice by providing real-world case studies that offer a comprehensive understanding of human movement, injury prevention, rehabilitation, and performance enhancement. Each chapter presents a unique case study, focusing on a range of topics from strength training, physical education, and injury recovery to postural analysis and corrective exercises....
This book is an essential resource for kinesiology and exercise science students aspiring to become future coaches, personal trainers, physical therap...