Provides an easy-to-follow set of strategies and techniques that build to a plan for achieving your best possible exam performance. It gives practical step-by-step guidance in long-term planning for optimal performance through to last minute revision strategies. This fully updated, two-colour edition includes two brand new chapters.

Written specifically with the needs of students in mind, this text provides a hands-on introduction to mindfulness practice.

This practical guide presents fifty ways in which students can revitalise their approach to studying and boost their grades. Each of the fifty 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It will help students to devise their own personal study strategy, achieve more in the time available to them and fine-tune their work so they get the best possible marks. This handy book will support students of all levels in mapping their own route to success.

This friendly, accessible guide provides international students with fifty practical 'Ways' to help them make the most of their experience overseas. Each of the fifty 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. Spanning the whole international student journey, it will help students to recognise potential challenges, connect with other students and take action that will prepare them for life after their study abroad adventure. This is an ideal resource for...

This book will inspire and motivate students to shape new habits and make effective use of time in their studies, work and everyday lives. Each of the fifty 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It helps students to make smart use of time-saving strategies, set manageable goals and pace their study so they keep on top of deadlines. It also shows them how to identify potential distractions, manage procrastination and take action that will stand them in...

This engaging book will inspire and motivate students to shape new habits which will boost their employability and prepare them for their next steps. Each of the fifty `Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It will help students to identify potential opportunities, cultivate the skills that today's employers want, develop 'work-readiness' and make the most of internships and placements. Throughout, students will be encouraged to take action that will put...

This highly practical book will inspire and motivate students to shape new habits and develop a winning approach to writing. Each of the fifty `Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It will help students to find the writing routines and strategies that work for them, develop their writing style and fine-tune their assignments with a critical eye. Additionally, it supports students in identifying their weaknesses and taking steps to address them. ...

This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the fifty 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life...

Now in its fourth edition, this indispensable guide helps students to create their own personal development programme and build the skills and capabilities today’s employers want. Step by step, it takes students from the initial stages of setting goals and defining success through to the application process for their dream job. Part 1 prompts students to think about what ‘success’ means to them and to think more deeply about what matters to them, what inspires them, and what will help them to achieve their long-term ambitions. This section also helps students to better manage their...