Discover the ancient wisdom of Ayurvedic spices and herbs in this comprehensive guide to traditional seasonings and their healing properties. This practical book about spices combines centuries-old knowledge with modern applications, making it accessible for both cooking enthusiasts and health-conscious readers.The guide begins with fundamental principles of Ayurvedic spice usage, explaining the six essential tastes (sweet, sour, salty, pungent, bitter, and astringent) and their effects on body and mind. Learn about the thermal qualities of herbs and spices and how they influence your...