Making friends and keeping the ones we have isn't easy. We are facing a decline in friendships, where learning to nurture them now is more essential than ever. Like all relationships, they are subject to constant change, phases, ups and downs. Companionship can be the key to helping fight our epidemic of loneliness. Yoga teacher, Well-Being Coach, and spiritual thinker Grace shares insights from her friendship with her best friend Mina who encapsulates each chapter with heartfelt illustrations. They invite you to explore the exciting path of sustaining deeper connections for a better life....