This book unlocks the secrets of a powerful and sustainable brain, as well as explores the concept of a hybrid-powered brain and the transformative potential of the "Small Ketogenic" system.

Supplying the brain with an ample energy substrate is vital for a positive mindset and a fulfilling day. Adequate energy fuels sharp thinking and clear judgement, while an energy-deficient brain leads to a variety of problems. Low blood glucose levels make it difficult to remember and amplify negative emotions. Delve into the brain's often-overlooked energy system to avoid these...