Many people discount the impact that positive thinking can have on your life. Positive thinking works on a subconscious level and the brain is a powerful organ. The brain reacts to nerves and regulates the release of hormones into your body. These hormones can cause positive feelings and reward you for actions that improve your life. Positive thinking can therefore set you on a course for continued success and happiness and can therefore add to your overall quality of life as a result.

It is one thing to understand the importance of positive thinking and another thing altogether to be able...