This is the first book ever written on this most enchanting form of meditation, health and enlightenment. We learn of the history of meditation traveling from India to China to Japan and then eventually shared worldwide. Go deep into the psychology of meditation and what it really is. Understand the wide spread misconceptions of meditation and discover what it means to so many people throughout the world. The reader will be guided through Chin Kon Pai meditation practice and discover the countless benefits to all. We truly are who we choose to be and through meditation we can discover the...