Within our daily realities, we all face challenges. It is our choice whether we deal with them in a positive or negative way. Unfortunately, some of us turn to addictive behaviors in an attempt to relieve or forget inner-turmoil or painful experiences. By gaining awareness of these unhealthy responses, we can reverse addictive patterns and learn to look within to create happiness and fulfillment.
Raul Llanos, a physician with more than forty years of experience, shares guidance, ideas, concepts, and techniques that will help others achieve a higher stage of consciousness, create a freer...