If you're a busy health care professional, a grab-and-go food choice might seem practical, but it can have devastating consequences.

But many health care professionals make that exact choice-and it's easy to see why. They must stay energized while seeing patients every ten minutes, conducting surgical procedures, and seeing to administrative tasks-all while keeping up with scholarly journals.

Stephanie Jack, Ph.D., explores the implications of quick eating decisions, zeroing in on how white sugar contributes to almost every chronic disease condition. More importantly, she explains...