Do you feel stuck? Is your life - and are your relationships - lacking in spark, intimacy and vulnerability? Do you find that therapy just doesn't quite work for you, though you've tried it several times? It's time to try a different way of thinking, feeling and being. Internal Family Systems therapy (IFS) is the fastest growing psychotherapy in the world - perhaps because it can be used in everyday life, at any different level, by anyone willing to embrace the paradigm shift of parts and self-leadership. In Internal Family Systems: Making A Start, leading IFS therapist Emma Redfern will...
Do you feel stuck? Is your life - and are your relationships - lacking in spark, intimacy and vulnerability? Do you find that therapy just doesn't qui...
