This is a book for our time - a time where we need a greater understanding of our bodily and emotional needs, as well as of our place in a globalised world where health has become a major issue. Since the beginnings of civilization, humans have relied on and respected the earth and its bounty, understanding that the energy of nature sustains and protects us when we live in balance. The aim of this succinct handbook is to encourage us to take an active role in our own well-being by bringing together the basics of good nutrition, mindfulness and radiesthesia. Here you will find simple advice...