Daily Reflection is a positive habit that can bring profound change into your life. Taking time out to reflect on your day and consider what went well or not so well is the perfect way to learn from and build on successes, as well as learn from failures and find ways to make improvements, helping you to grow and do better next time. It gives you great ideas, helps you to help others, makes you happier, and it gives perspective in life. In the busyness of daily life, the feeling of overwhelm is increasingly common. A high-pressure lifestyle, whether it's trying to meet tight deadlines or...