How are your coping strategies? Especially in times of global crisis and business catastrophes? With you and others? This book give you hands-on-methods for yourself - personally and as leader - and with your collegues and team to handle confidently everything what comes around in daily business.With tips in the field of nutrition and sport by 3 experts in their fields.

How are your coping strategies? Especially in times of global crisis and business catastrophes? With you and others? This book give you hands-on-methods for yourself - personally and as leader - and with your collegues and team to handle confidently everything what comes around in daily business.With tips in the field of nutrition and sport by 3 experts in their fields.