Your Amazing Itty BittyTM Heal Your Body Book 15 Essential Steps to Heal Your Mind, Body and Spirit Are you overwhelmed or tired? Do you feel overweight or lack a sense of well-being? Can you find time to exercise and meet your own needs? Are you living your purpose and dream? If you desire more vibrant life force energy, a healthier mind and body and a more joyful life lived with purpose, start now and follow the tips in this Itty Bitty book. "Thanks to Patricia I was able to integrate fitness into my lifestyle as an older adult" - Andrea Adelson. "Thank you so much for bringing us to a...