Paula Frey has spent a lifetime investigating, researching and trying the best diets and treatments for the pain and inflammation of autoimmune disease. The study of nutrition has been her lifelong passion. She gives in-depth information for a combined approach which includes healthy foods, pure water, exercise, spiritual growth, and environmental changes. 21 Keys for Renewing your Life includes the information and tools to help you take control of your disease so you can have an abundant active life.