Over 5,000 Buteyko Workshop clients shown this exact method obtained amazing results in reducing their asthma symptoms without drugs. Includes the EXACT drills you need to teach your children to get out asthma cycle. Included the exact steps you need to UNBLOCK YOUR NOSE in less than 2 minutes . It is the first lesson in the workshop - how to be able to breathe thru your nose - ALWAYS Just that lesson is worth the price of this book. Once you breathe only thru your nose - you asthma WILL change it's pattern. It will become less frequent. This ONE step may be all you need take the jump...