A psychological concept training individuals to deal with common everyday problems. This volume presents a structured approach that teaches, step-by-step, how to identify a specific problem, how to then consider various alternative courses of action and how to follow through to solve the problem at hand.

Developed by the author, Dr. James R. Baugh, a leading clinical psychologist and lecturer, the book places special emphasis on individual responsibility for feelings that may impede problem solving and demonstrates how acceptance of such responsibility enhances the solution...