A consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges, Professor Greg Whyte OBE is well-known for his innovative fitness programs, which are regarded as the gold standard when it comes to healthy living. In Bump It Up, Greg clears away the confusion and dispels the many myths surrounding exercise and pregnancy to offer invaluable guidance on how to exercise safely and eat healthily through each trimester and beyond. Describing pregnancy as a two-year journey, not merely one that lasts for nine...