Addressing every kind of daily problem, the subjects covered include: the sources of happiness desire and greed marriage and romance resolving conflict facing our suffering overcoming fear and anxiety anger and hatred honesty and self-confidence finding balance The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.

Provides the application of Tibetan Buddhist spiritual values to the world of work. This book shows us how to place our working lives into the context of our lives as a whole. It helps us to reach a pathway that can lead us to true life fulfilment and purpose.