Background: Healthy people generally have a positive attitude toward fitness. Fitness is an integral part of life, something that is scheduled, prioritized and lived out. The use of fitness centers and gymnasia for keeping fit has diverse applications. Moderate to high intensity exercise training is known to ameliorate the coronary risk factors in relation to an improvement in body composition. Methods: To examine the trend of use of gymnasia use and fitness activities, this cross sectional study was conducted from March 2010 to May 2010 in 50 randomly selected gyms in and around Chandigarh....
Background: Healthy people generally have a positive attitude toward fitness. Fitness is an integral part of life, something that is scheduled, priori...