The open heart says, more than anything else, "Go on, ride the horse backwards. Let the impossible unfold." Native American tribes often spoke of a "Heyoka," a crazy-wisdom trickster figure who did everything differently. His horse went forwards, for instance, but he rode it facing backward. "Riding the Horse Backwards" introduces Process Work, Arnold and Amy Mindell's innovative school of healing and self-exploration that puts crazy wisdom and dreaming just before linear thinking and common sense. An illustrated running narrative of a workshop presented by the Mindells at the Esalen...
The open heart says, more than anything else, "Go on, ride the horse backwards. Let the impossible unfold." Native American tribes often spoke of a "H...
Behind our therapy methods and interventions, behind our day-to-day interactions, lie feeling attitudes -"METASKILLS"- which strongly affect our work and lives. Amy Mindell created the concept of "Metaskills" to show how awareness of feeling skills transforms our work into an artistic and spiritual experience. Using a series of examples, anecdotes, and case studies, Amy demonstrates how metaskills can make all that you do more effective.
Behind our therapy methods and interventions, behind our day-to-day interactions, lie feeling attitudes -"METASKILLS"- which strongly affect our work ...
