‘Funny, emotional and deeply inspiring, this is perfect for anyone wanting to break out of their comfort zone’ Heat

What would happen if a shy introvert lived as an out-and-out extrovert for one year? Jessica Pan is about to find out…

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When she found herself jobless and friendless, sitting in the familiar Jess-shaped crease on her sofa, she couldnt help but wonder what life might have looked like if she had been a little more open to new experiences and new people, a little less attached to going home instead of going to the pub.

So, she made a vow: to push herself to live the...