With over ten years of professional experience in both the fitness industry and music business, Mike Schwartz, the expert of movement, nutrition and mindset wrote the book on how to survive the rock star lifestyle. Literally. "The Musician's Guide To Surviving The Rock Star Lifestyle" provides readers with simple ways to last the party a little bit longer and better their health. If you dig music or health, nutrition or mindset or want to keep playing your instrument free of pain, with more energy and a better attitude, this book is a must have Become a better human, both on and off the...

Essential Topics in Tennis and Volleyball first describes the physical profile of elite young tennis players focusing on the Inertial Movement Analysis patterns. In Inertial Movement Analysis, wearable microsensor technology is used to improve the knowledge about activity patterns such as accelerations, decelerations, jumps and changes of direction. Following this, the authors review the prevalence and risk factors of low back pain in tennis players and discuss the optimal rehabilitation program, focusing on non-operated adolescent/adult tennis players. A methodology for creating educational...