Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, became vegan and created an approach to help others live a better life, every day. That way is Do a Day.

Like so many people, Bryan has faced challenges in life, like obesity, depression, work stress, the responsibilities of parenthood, the potential of losing his wife to illness, and more. And he struggled, like anyone else. Through that struggle, Bryan learned the secret to not just overcoming any individual challenge, but creating a life of achievement, happiness and harmony. In Do a Day,...