The Power of Forgiveness is a comprehensive guide to forgiveness as a healing practice. The author makes the crucial point that, for us to be the most empowered versions of ourselves in the world, we must prioritize our healing. And forgiveness is the most important path toward healing that we can undertake.

The book is made up of three distinct parts. Part I engages the reader in considering what forgiveness is, and what it isn’t, and why it is so important to participate in this powerful and often misunderstood, process.

Part II reveals the framework...