Parents and caregivers face the unhealthy messages of the media, advertisements, and peer pressure that negatively influence their children and teens, and they need to take action. In A Healthy Weight, Dr. R. Matheny provides practical advice to mothers and fathers, caregivers, and expectant mothers to prevent or correct obesity in infants, toddlers, children, and teens

Based on the author’s professional experience in the areas of infant and childhood nutrition and supported by research, she shares a host of health and diet information, including

•  ...