Every senior should have the opportunity to enjoy their retirement years to the fullest, regardless of their challenges. In Taking Flight , author Colleen Koziara presents health and fitness programming for those who are looking for a ground-up approach.
Addressing the whole person and their whole wellness needs, Koziara details a program focusing on the seven dimensions of wellness: physical, social, emotional, intellectual, spiritual, vocational, and environmental. Taking Flight provides detailed, step-by-step instructions as well as a brand-new structure upon which to build...
Every senior should have the opportunity to enjoy their retirement years to the fullest, regardless of their challenges. In Taking Flight , author ...
Every senior should have the opportunity to enjoy their retirement years to the fullest, regardless of their challenges. In Taking Flight , author Colleen Koziara presents health and fitness programming for those who are looking for a ground-up approach.
Addressing the whole person and their whole wellness needs, Koziara details a program focusing on the seven dimensions of wellness: physical, social, emotional, intellectual, spiritual, vocational, and environmental. Taking Flight provides detailed, step-by-step instructions as well as a brand-new structure upon which to build...
Every senior should have the opportunity to enjoy their retirement years to the fullest, regardless of their challenges. In Taking Flight , author ...
