We all want the best for our lives, but when it comes to figuring out how to get it, we are often left in the dark. Some sources tell us how we think and perceive the world around us influence what comes into our lives. But how we can adapt them to achieve the best often sounds too complicated or unlikely to succeed. So we keep on with the status quo.

In her book, After the Tumbles and Tangles: A Guide to Good Thoughts, author Angie Salamah shows us how to change the undeniable relationship between our thoughts and the lives we create for ourselves does not have to be...