There are thousands of ways society advertises to get more "in touch" with your body. What popular culture leaves out is exploring the internal flow of energy and glide in your body's bioelectric matrix.
This matrix that is embedded in your fascia provides a coherent integrated information highway for the body. By gaining awareness of its pulsations of information, you can increase your ease of movement along with understanding your unique place in the greater world. Such a pure and simple awareness leads to a shift away from our emotional reactions to daily life-to a full awareness of...