Bring Yourself to Love offers a wealth of practical advice and exercises you can apply right away: easy techniques to help you mend relationships not only with your spouse/partner, but also with friends and family members. Bring Yourself to Love uses the popular Internal Family Systems method, developed by Dr. Richard Schwartz.
Bring Yourself to Love offers a wealth of practical advice and exercises you can apply right away: easy techniques to help you mend relationships not ...
