"Brilliant and practical, just what we need in these techno-human times." -- Jack Kornfield, author of The Wise Heart

Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask -- read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7 Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted...