Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy. Designed for ages 9+, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their...
Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just t...
How do you cope when your feelings are just too big? Working through complex issues with respect and compassion, this illustrated children's book explores the emotional impact of anxiety, attachment disorders or early trauma. Age-appropriate language and activities help calm children, build trust and repair relationships.
How do you cope when your feelings are just too big? Working through complex issues with respect and compassion, this illustrated children's book expl...
