This is a manual for creative writers, but the approaches and exercises can readily be adapted by practitioners working in other media. All of the exercises included here have been foot-tested. Use the book to walk and work alone or in groups, together or separately. Use it to generate ideas, create text and read differently. ​ Walking outside, in varied environments, will offer you novel experiences to draw upon. Many of the exercises here can be carried out in your immediate environment, or if mobility or opportunity are an issue, in your own home. Rescale and adapt at will. Inside the...

In Heavy Time academic, writer and psychogeographer Sonia Overall examines what pilgrimage can mean to the secular walker as she journeys from Canterbury to Walsingham, via her home town of Ely.