It should come to you as no surprise that one of the country's largest counties is one with a thriving independent food and drinks scene just waiting to be explored and exploited. The Lincolnshire Cook Book explores this and showcases the best recipes.

Focussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development. Fully illustrated with photographs and diagrams, expert author Nicola Hall describes the positions and functions of the reflex areas in each hand, and covers the basics of body and hand anatomy. She introduces a wide range of techniques and explains how they relate to each reflex area, as well as exploring which reflex areas to target in order to treat common conditions and disorders. In addition to basic hand...