Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn t feel good enough? Whether it s online, on TV, or in magazines, images of impossibly perfectand mostly Photoshoppedyoung women are everywhere. As a result, you may feel an intense pressure to look a certain way. Your friends feel the pressure too, which often creates a secret comparison competition that can make you feel worse about yourself. So how can you start feeling good about who you are, as is?
In"The Body Image Workbook for Teens," you ll find practical exercises...
Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn t feel good enough? Whether it s ...
