Tom (Professor of Social Psychiatry, University of Oxford) Burns
Psychotherapy and counselling are now widely available to help people overcome emotional and psychological difficulties in their lives. They involve spending time with a professional in an emotionally safe and structured relationship to explore and express the issues that cause distress and difficulty, such as long term self-doubts, relationship problems, or the impact of a trauma or crisis. As a society, we now take this focus on talking through and understanding our identity and relationships for granted, but it is hardly more than a century old. In this Very Short Introduction, Tom Burns...
Psychotherapy and counselling are now widely available to help people overcome emotional and psychological difficulties in their lives. They involve s...