Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This is where diets fail us and why The Diet Trap Solution is an invaluable resource for losing and keeping the weight off for good. One of the primary misconceptions about weight loss is that, to succeed, the only thing you have to focus on is what you eat. This is not true. An equally vital factor in successful weight loss - particularly for yo-yo dieters - is changing what you think. Stress, bad habits, social pressures, and travel are all part of life...