From Amy Morin, author of '13 Things Mentally Strong People Don't Do', the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world?

International bestselling author and leading global expert on mental strength Amy Morin turns her focus to female empowerment for the modern day, explaining what it means - and what it takes - to be a mentally strong woman in a post- #MeToo and #TimesUp age.