"Do what you want"-it feels so good to hear these words. All your defenses drop and your heart begins to dream. If only for a brief moment, you relax into the infinite possibilities that spring to mind from these four little words. Could you really give yourself permission to do what you want? Taking the reins of your own life can be thrilling, confusing, and for many, frighteningly revealing.

Author Bree Swain offers a raw and voyeuristic look at her journey through the rocky terrain of her own assumptions and fears and into her own heart of unbridled joy, clarity, and unconditional...