Stuart Welbourn worked as a Psychotherapist for 13 years after being medically discharged from the Royal Navy. In this book Stuart provides concise information on PTSD & various therapies which may be effective in its treatment. He includes a relaxation script created especially for this edition, & a guide to E.F.T. for the reader to use in the comfort of their own home, if they should choose to do so. There is also a Bonus section of 10 tips to improve your overall wellbeing, which are worth the price of the book alone. ""Stuart has accomplished a feat which no other could; he has written a...