This book is an essential advantage to anyone who wants to live a longer healthier life, avoiding the long-term use of medication. You will find out more about raw foods whilst still enjoying your familiar tastes. Find out how the author lost 21kgs in 6 months and kept the weight off by changing her lifestyle. You will learn to combat the side effects of conventional treatment by eating raw foods and incorporating raw fruit and vegetables juices and smoothies in your diet. The book includes tips on how you can embark on healthier lifestyle options. If you love exotic and spicy foods, you can...