This book is the product of the authors curiosity regarding the secrets behind good health and well being of a person even after the age of seventy. She was inspired by her neighbors zest for life and her positive attitude during her advanced years. This prompted her to interview many seniors in Canada and in India to find out the secret to their well being and she found six most common elements. Even though the book starts with these, it also reveals interesting natural remedies used to cure some unique and simple ailments, the medicinal value of some herbs and spices, beauty and hair...