Your spouse's death catapults you into a nightmare -likely the most stressful event of our life. You feel numb, loneliness overwhelms you, you feel adrift - desperate for something to hang onto. You want to pull the covers up over your head and make this all go away. The pain and suffering seem unbearable. You search for some magic answer or formula to make things "all better."

Fred and Jeri are two ordinary folks who have both been there and found a pathway they hope will help you find your way too.

"Pain is Inevitable - Suffering is Optional" -Buddhist Proverb

Nothing will make...