When the heart is overwhelmed with sorrow, flooded by the issues of life, are you prepared? Being prepared allows you to escape a mighty stronghold. According to the wisdom of King Solomon, "By the sorrows of the heart, the spirit is broken" (Proverbs 15:13). When grief clenches the heart, it drains the body. The countenance becomes low and leaves one feeling despondent, dispirited and alone. Because the body and the mind are so fitly joined, the body responds to the troubled mind. As a result, it slowly weakens under the grief. Proverbs 18:14 says, "The spirit of a man will sustain his...