Written by Japanese expert and bestselling writer Ken Mogi, The Little Book of Ikigai reveals all there is to know about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life expectancy, astonishing appreciation of sensory beauty and inherent mindfulness.

Bestselling author of The Way of Nagomi and The Little Book of Ikigai Ken Mogi returns with a thoughtful and actionable book to help you practice stoicism in your everyday life. In a world overflowing with abundance and information, the clarity and calm of stoicism has never been more important. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. With his expertise as a neuroscientist, Ken will teach you the cognitive foundations of the resilience that...