Dr. Tomalin with over 10 years of clinical experience has developed a unique and easy to follow system that everyone can use to improve the quality of their life. In this book, he discusses the impact of toxicities and deficiencies on your health, explains an easy to follow system of nutrition, and illustrates key exercises and stretches to transform your body and your health.

Dr. Tomalin with over 10 years of clinical experience has developed a unique and easy to follow system that everyone can use to improve the quality of their life. In this book, he discusses the impact of toxicities and deficiencies on your health, explains an easy to follow system of nutrition, and illustrates key exercises and stretches to transform your body and your health.