The main objective of the game of rugby is to place a ball on the ground, across the goalline in order to make a try.A given team strives to gain possession of the ball through challenging contests such as scrums, lineouts, mauls, kickoffs and open play siuations.These recquire strength, endurance, power and speed.This is possible when rugby players eat a ballanced diet and use dietary supplements.Dietary supplements are legal ergogenic aids aimed at enhancing performance yet it is not known whether Kenya rugby players utilize them or not.This book attempts to establish demograohic...