Gratitude is a powerful practice that can significantly increase your experience of joy in life.

Ready to launch into the adventure? Make this year a real year of Gratitude. Here is the support you have been waiting for: Rather than just telling you to "be grateful". This book is your personal coach in training your gratitude muscles. Just like the participants in Liv Larssons gratitude project, you will get new and easy suggestions for exploring gratitude every week. By the end of the year you will have created a new habit that you will probably never want to let go of!

This book applies...