Self-care is not an egocentric practice of navel gazing. It has to do with self-awareness and self-creation as well as with self-care and self-control. Self-care not only affects the individual way of dealing with oneself, but also relationships with other people and the world. It has been part of a philosophical program of the art of living since ancient times. Every professional therapy is confronted with questions of self-care, for example how the patients treat themselves and whether the therapist is too interested or too little interested in their own health. The authors give their...
Self-care is not an egocentric practice of navel gazing. It has to do with self-awareness and self-creation as well as with self-care and self-control...