Many people consuming RDA levels of vitamins are likely to suffer from deficiency disease and premature death. Current official recommendations for nutrient intakes are inappropriate. As this book demonstrates, the recommended dietary intake for vitamin C owes more to politics and prejudice than to science. Furthermore, the research behind the RDA values for vitamin C is biased and insubstantial. This book presents an open challenge to the government "experts," who support the out-of-date RDA approach to nutrition and thereby endanger the health of the entire population. For people who value...

Enid Mumford (1924-2006) was a pioneer in the sociotechnical design of computer systems. Prof Mumford's work successfully investigated the introduction and implementation of computer systems by large corporations and governments. Mumford's ETHICS approach to software development emphasizes user participation, thus avoiding many of the problems of introducing new systems. It takes a holistic view of organizations, unifying both social and technological solutions. This updated edition of Mumford's book, Designing Human Systems, describes how modern agile programming techniques complement the...

Microevolution explains what cancer is, how it develops and how to eradicate it. Cancer occurs in multi-celled organisms when cells escape the body's controls and behave like their single-celled ancestors. Such changes, triggered by oxidative damage, result in faulty cell division. Animals and plants have developed ways to stop their cells reverting to primitive forms. Hence, anticancer substances are common throughout nature. Therapies based on these take advantage of metabolic differences between cancer cells and healthy cells, to destroy cancer while helping healthy cells. Clinical trials...